
Sow It Goes
Stories shape us. Conversations connect us. Ideas plant the seeds for change. That’s what Sow It Goes is all about. This conversational podcast explores the journeys of diverse individuals—from artists and scientists to entrepreneurs, athletes, and everyday people. The title plays on the idea that growth, much like life, isn’t always linear; it’s messy, unexpected, and full of twists. The podcast's tagline, "Great things grow from small beginnings," reflects the belief that every success, no matter how big, started from somewhere small, often unnoticed, or unplanned. Welcome to Sow It Goes!
Podcasting since 2025 • 6 episodes
Sow It Goes
Latest Episodes
How Dance Transforms the Brain | Dr. Hanna Poikonen on Neuroscience, Healing & Movement
What if the key to healing your mind and body was as simple as dancing?In this episode, neuroscientist and dancer Dr. Hanna Poikonen shares how movement and music can reshape the brain, elevate mental health, and even aid recovery from ...
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Episode 5
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44:31

From Doubt to World Champion: A Para-Athlete's Journey
Flurina Rigling's story will move you. 🌟 Six-time world champion & Paralympic medalist, but her journey is far deeper than medals. Flurina, born with a condition affecting her hands and feet, reveals how para-cycling transformed...
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Episode 4
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47:29

Turning Plastic Waste into Opportunity: The 'Buy Food with Plastic' Story with Anna Gracia Herbst
When Anna Gracia Herbst first saw a video of people collecting plastic bottles in exchange for hot meals in Nicaragua, something fundamentally shifted for her. After years of feeling paralyzed by global problems displayed in media—wars, climate...
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Episode 3
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45:53

Harnessing Bacteria to Combat Chemical Pollution: Dr. Estelle Clerc's Revolutionary Approach
Pollution isn’t just something happening “out there”—it’s in your water, your food, and even your blood. From PFAS "forever chemicals" to microplastics, these toxic contaminants have infiltrated every aspect of modern life. But what if the solu...
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Episode 2
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46:09

Behind Ballet's Curtain: From Struggling Student to Principal Dancer
A captivating conversation with Alexander Jones unfolds as he shares his transformative journey from a reluctant ballet student to a principal dancer. We explore the trials of rigorous training, the emotional complexities dancers face, and the ...
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Episode 1
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53:49
